When you sign up for our 30 day trial membership we want to show you all that we have on offer and welcome you to our fun and supportive family. After you sign up one of our friendly coaches will give you a call to book in your initial consultation. This is where we can get to know a little bit about you and your goals. Once we know what your goals are and what you are hoping to achieve, we can get you booked into your first Small Group Training Session. We will make sure you are with a group of people that are a similar ability to you and with similar goals, the environment here is friendly and welcoming so you don't need to worry, even if you're completely new to the gym. This is a great chance to get to know new people who are on a similar journey to you. After your first group session, we can get you booked on to your first class. We will recommend which classes are best suited to you based on your goals. This is a great chance to experience our unique classes and to see our amazing coaches in action.